For years, doctors have preached that the lower the blood pressure, the better for preventing heart disease and stroke.
But a new study suggests that having low blood
pressure in later years may be linked with worse memory, at least in
those diagnosed with high blood pressure in middle age.
On the other hand, researchers linked high blood
pressure in later life with greater risk of brain lesions for people who
didn’t have high blood pressure in their middle years. Brain lesions
indicate damage and boost stroke risk.
“Our findings bring new insight into the relationship
between a history of high blood pressure, blood pressure in old age,
the effects of blood pressure on brain structure, and memory and
thinking,” said study researcher Lenore Launer, chief of
neuroepidemiology at the U.S. National Institute on Aging.
History of high blood pressure appears to be the
critical element in the link between blood pressure in old age and brain
function, according to the study, published online June 4 in Neurology.
It is also important to note that the research reveals links, not
cause-and-effect relationships, between blood pressure levels, brain
changes, and memory and thinking.
The research suggests two take-home points, said Dr.
Gary Kennedy, director of geriatric psychiatry at Montefiore Medical
Center in New York City.
First, those who develop high blood pressure
later in life can benefit from treatment, said Kennedy, who was not
involved in the study. Second, those with high blood pressure in midlife
who take medication to lower it should keep monitoring blood pressure
in later life, he said. If the pressure becomes low, this study suggests
it might put you at risk of dementia, he said.
The study didn’t look at the mechanism, but Kennedy
suspects the thinking and memory problems linked with lower blood
pressure in old age may be linked with a decline in oxygen to the brain.
However, Kennedy cautioned against simply stopping your blood pressure medicine. “Check with your doctor,” he said.
For the study, researchers measured the blood
pressure of more than 4,000 adults in middle age, aged 50 on average.
All were dementia-free at that time. The men and women had blood
pressure measured again, at 76 years on average. At that time, MRIs
assessed any damage to small blood vessels in the brain. The researchers
also tested memory and thinking skills.
It’s known that the relationship between blood
pressure levels at middle age and later brain problems, including
dementia, is complicated, Launer said.
Blood pressure levels tend to decline with age, and
also decline when people experience dementia. Launer’s team decided to
look at midlife blood pressure and track the effects of both high and
low blood pressure on the brain.
The researchers found that those who had high blood pressure
in middle age but low diastolic pressure — the bottom of the two
readings — in later life had brain shrinkage. They scored 10 percent
lower on memory tests.
Meanwhile, those without high blood pressure in
midlife who had high diastolic pressure in later life were 50 percent
more likely to have severe brain lesions than those with low diastolic
pressures.
Diastolic pressure measures pressure in the arteries
between heartbeats. Systolic pressure, the top number, measures pressure
when the heart beats. Blood pressure readings at or below 120 over 80
millimeters of mercury (mm Hg) are viewed as normal.
Experts suggest treatment with medication when blood
pressure reaches 140/90 mm Hg. An expert panel last year recommended
looser guidelines for most people age 60-plus, suggesting medication not
be prescribed until readings reach 150/90 mm Hg.
Until more research is in, Launer offers this advice
to keep the heart and brain healthy: “Monitor blood pressure, exercise,
control your weight and eat healthy.”
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